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1415 Harold Street Houston, TX 77006 713-529-1533 joe@thirdcoastpilates.com (please note that email may NOT be used to change or cancel bookings) Schedule Mon, Tues, Thurs, Fri: 9am - 12pm & 4pm-7pm Wed, Sat: 9am - 12pm

PHOTO GALLERY


Advanced Climb a Tree	Kneeling Backbend	Sit-up Combo	Scooter

Thigh Stretch	Piriformis Exercise	Monkey Stretch	Arabesque

Standing Legwork	Advanced Teaser	Horseback	Kneeling Armwork

Hexagon & Over the Bar	Teaser	Bird	Over the Bar & Twist

Long Spinals & Reverse Flys	Reverse Push Through	Standing Armwork	Magician Series

Knee Stretch & Thigh Stretch	Twist	Eve's Lunge	Side Splits & Knee Pulls

Kicks	Dive for a Pearl	Inversion	Up Stretch

Advanced Armwork	Side Split	Short Spine Stretch	Side Split with Pole

Pelvic Press	Twist	Down Stretch	Rowing

Side Standing Armwork	Handstand	Standing Triceps	Reverse Flys on Box

Long Stretch	Advanced Climb a Tree	Arabesque	Climb a Tree

Grasshopper		Dips

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