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At Third Coast Pilates we pride
ourselves in having taught the "classical style" of
Pilates for over eighteen years. We offer semi-private
sessions in either the restorative (soft) or stimulating
(hard) styles in a friendly, casual, non-competitive
environment. All our instructors are certified Pilates
teachers who continue to expand their knowledge of the
rehabilitation and physical conditioning techniques of
the Pilates method through in-house training with studio
owner and lead instructor Joe Teague.
Whether your intention is to change
your shape, alleviate pain, improve your game, or just
have a fun and interesting workout, you will find it all
here at Third Coast Pilates. While helping you to
realize your personal goal, ours will be to improve your
kinesthetic awareness, posture, flexibility, strength,
muscular endurance, balance, co-ordination, and aerobic
fitness (yes, the Pilates method was designed to be
aerobic).
Please feel free to come in and try a single session.
There are no requirements to purchase other sessions, or
pay extra for a "physical assessment". We like to keep
it simple. All sessions are by appointment, are an hour
long, and will be limited to two clients per instructor.
Location (14 years at present location)
1415 Harold Street Houston, TX 77006
713-529-1533
joe@thirdcoastpilates.com
(please note that email may not be
used to change or
cancel bookings)
Fees
Sessions are $45
Semi-private instruction (2-3
clients per instructor)
Workouts are by appointment only and
each session is one hour.
24 hours notice by phone is
required to cancel or reschedule without charge.
Schedule
Mon, Tues, Thurs, Fri: 9am - 12pm &
4pm-7pm
Wed, Sat: 9am - 12pm
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Welcome
to Third Coast Pilates...